MOOKIE & BOO SLEEP & RELAX BLEND ROLLER: 303
A luxurious elixir of pure plant oils , our Sleep and Relax Wellness Roller is infused with a soothing blend of essential oils designed to lull mind and body into a deep state of relaxation. The complex blend of aromatherapy is married with french lavender it has a beautiful heady aroma due to the high content of linalyl acetate and linalool , which studies suggest are effective in promoting relaxation and sleep.
RITUAL – Simply apply to your wrists and palm of your hand , warm the aromatherapy by rubbing your hands together cup your hands over your mouth and beathe deeply and slowly for 4 breaths exhale for 6 breaths to calm your senses. Repeat your deep breathing at least 6 times.
BENEFITS – Wonderful aid to sleep and relaxation , completly natural non toxic ingredients. Suitable for everyone especially if you are stressed or feel anxious.. or simply want your best sleep and a deep sence of calm. Inhaling esential oils stimulates the olfactory system, the part of the brain connected to smell , As the molecules reach the brain, they affect the limbic system which is linked to emotions , your heart rate , blood pressure , breathing , memory , stress and hormone balance.